Event Planning and Training

Still in the very early stages of planning both my fund raising events as well as putting together a bit of training plan for myself.

I want to thank Pictou Lodge Beachfront Resort http://www.pictoulodge.com located in Pictou Nova Scotia for their donation of a nights accommodation and meal valued at $250.00. This certificate will be part of the prize package that we will be selling tickets on starting hopefully in the next couple of weeks.

As far as the training plan, the next few months will be focused on building my aerobic endurance combined with some basic strength training, in order to prepare for the spring summer outdoor road work. My buddy has promised to put me through what he described as the "hurt locker" on some long rides over the spring and summer. Not really sure what that means but pretty sure it is going to hurt! Better pick up some of those bike shorts with the padded butt.